Each week I send a short reflection to help you deepen your relationship with the Holy Spirit. Read: "By this we know that we abide in Him and He in us, because He has given us of His own Spirit" (1 John 4:13). Ponder: Take a few minutes ... think about what this means ... the Holy Spirit is the divine gift by which believers are truly united to God ... not metaphorically but really participating in the divine life! In other words, the gift of the Spirit is not merely an exte