We talk a lot about praying, but why do we do it? Prayer Brings Us Close to the Holy Spirit "Virtues are formed by prayer. Prayer preserves temperance, suppresses anger, restrains pride and envy, draws down the Holy Spirit into the soul and raises man to heaven" (St Ephraim the Syrian, in Moore, Orthodox Prayer , p. 22). Prayer Keeps Us Steady "Hold on to the staff of prayer and you will not fall. And even a fall will not be fatal, since prayer is a devout, persistent coercin