• Fr. Thomas Colyandro

Do this...


Meditate on the Most Holy Trinity every day.

Sleep, eat, and exercise well.

Study Sacred Scripture and the writings of the spiritual fathers and mothers.

Help others to see God in and around themselves.

Encourage them to pray.

#secretmeditation #MeditativePrayer #med #ContemplativePrayer #continualprayer #SacredScripture #silence #obedience

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