HOLY SILENCE

Each week I send a short reflection to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "By the Holy Spirit all creation is renewed and thus returns to its first state" (Matins, Antiphon 2, 7 Dec 25). Ponder : How much do you reflect on the past and present? Do you wish things were different? Does that make you feel regret? How often? Daily? Weekly? Think about it. If you are like most people, y

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "Ever assailed in my soul by the storms of destructive passions and spirits, I set my hope of salvation on thee, the most good Paraclete, in that Thou art God" ( St. Maximos the Greek, A Canon to the Divine, Worshipful and All Holy Spirit, the Paraclete , Ode 1). Ponder: It is truly disappointing how badly our liv

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "In the Holy Spirit is an ocean of divine gifts, a wealth of glory, a great depth of judgments..." (from Antiphon 3, Matins, 23 Nov 25). Ponder: Truly, take some extra time today to read and re-read the passage above. It is not only beautiful and moving, but also theologically and spiritually deep. The Holy Spirit

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "In the Holy Spirit is universal dominion, which the armies in heaven worship, as does every breathing being on earth' (Matins, Antiphon 3, 16 November 2025). Ponder: Take note of the second phrase. The heavenly armies worship God. Think about such an awe-inspiring occurrence: Seraphim, Cherubim, Thrones, Powers,

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "It is the spirit that gives life, the flesh is of no avail; the words that I have spoken to you are spirit and life." (John 6:63). Ponder: In John 6:56, Jesus declared that "He who eats my flesh and drinks my blood abides in me, and I in him." Some of the disciples, like many people today, either did not understa

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "Heavenly King, Comforter, Spirit of Truth, present in all places and filling all things, treasury of goodness and giver of life: come; abide in us, cleanse us of every stain, and save our souls, O Good one." Ponder: These words of the best-known Holy Spirit prayer are recited so much that they are often forgotten

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "O radiant children of the Church, receive the fiery dew of the Spirit, the cleansing of sins which brings deliverance; for now from Sion has the law gone forth: the grace of the Spirit in tongues of fire" ( Canon to the Divine, Worshipful & All-Holy Spirit, the Paraclete , St. Maximos the Greek, Ode 5, Irmos). Po

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : "Have mercy on me, O Master, Paraclete and God! Have mercy on me, sanctify my soul and body, enlighten my mind and reason, and cleanse the conscience of my soul from all defilement" (A selection from the "Prayer to the Holy Spirit" in A Canon to the Holy Spirit by St. Maximos the Greek). Ponder : Did you know tha

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request, please reach out here . Read : I have "fallen into grievous perils ... I am... beset by perplexity ... and falling into diverse misfortunes ... like a boat upon the waves of the sea I am bestormed. O all-good Comforter, quickly rescue me from this grievous battering..." (Ode 6, "A Canon to the Holy Spirit" by St. Maximos the Greek). Ponder : Ar

Each week I send a short email to help you deepen your relationship with the Holy Spirit. If you have a question or a prayer request,...